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Cognitive Behavioural Chairwork (Course Closes 21 April 2025)
Introduction To The Course
Welcome To Cognitive Behavioural Chairwork (3:04)
What is Chairwork?
Chairwork in a Nutshell (18:50)
Cognitive Behavioural Chairwork
Chairwork and CBT (21:30)
Cognitive Behavioural Chairwork From The Inside-Out
Experiential Self-Practice (0:51)
Guided Chair Dialogue (11:40)
Reflective Practice Workbook
Cognitive Behavioural Chairwork In Action
Introduction To The Demonstrations (2:45)
NATs: Two-Chair Cognitive Restructuring
Walkthrough and Talkthrough (6:46)
Demonstration (24:39)
Three Top Tips (2:37)
Reflective Practice Workbook
NATs: Devil's Advocate
Walkthrough and Talkthrough (5:08)
Demonstration (12:05)
Three Top Tips (3:13)
Reflective Practice Workbook
NATs: Defense Of The Self
Walkthrough and Talkthrough (6:35)
Demonstration (23:15)
Three Top Tips (2:39)
Reflective Practice Workbook
Cognitive Processes: Intrapersonal Interviews
Walkthrough and Talkthrough (6:40)
Demonstration (23:08)
Three Top Tips (3:23)
Reflective Practice Workbook
Cognitive Processes: Two-Chair Enactment
Walkthrough and Talkthrough (6:09)
Demonstration (27:59)
Three Top Tips (4:29)
Reflective Practice Workbook
Schemas: Schema Mapping and Measuring
Walkthrough and Talkthrough (6:20)
Demonstration (20:22)
Three Top Tips (2:22)
Reflective Practice Workbook
Schemas: Developing New Self-Narratives
Walkthrough and Talkthrough (5:51)
Demonstration (28:59)
Three Top Tips (2:28)
Reflective Practice Workbook
Schemas: Schema Dialogues
Walkthrough and Talkthrough (6:34)
Demonstration (29:29)
Three Top Tips (7:40)
Reflective Practice Workbook
Schemas: Interpersonal Interviewing
Walkthrough and Talkthrough (4:27)
Demonstration (18:40)
Three Top Tips (2:45)
Reflective Practice Workbook
End of the Training
Taking Chairwork Further (3:16)
Guided Chair Dialogue
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